Total training load tracking for youth football

Track your youth's total training load across arenas.

Built for parents of young football players. Track total load across club, school and academies, get age-adjusted limits, injury prevention exercises and an AI physio — so you can make better decisions during your child's growth years.

7-day free trial·$2.99/month·cancel anytime

iOS · Android · English & Norwegian

YouthLoad app dashboard showing weekly training load status and arena breakdown
Load view
Every arena in one place
Simple risk signals
Clear guidance at a glance
Age-aware limits
Adapts as your child grows
Injury prevention
Built-in routines for young athletes
Why it matters

Young bodies don't handle load the way adults do.

In football, or soccer if you prefer, kids often train across club, school team and academies in the same week. Growth spurts and developing skeletons make overload a real risk when nobody has the full picture of total weekly load.

YouthLoad gives parents the overview they need to protect their child, guides coaches with clear load data, and gives players their own tools with injury prevention exercises built in.

Features

Everything you need to keep young athletes healthy — in one app.

Load analytics

Weekly load is calculated automatically and shown with clear green / yellow / red status per player.

Age-adjusted limits

Recommended limits adapt to age and gender as your young footballer grows.

Injury tracking & prevention

Log active injuries by body zone and severity, follow guided injury prevention exercises for young footballers, and archive resolved cases.

Growth tracking

Register height over time and detect growth spurts — the app tightens load thresholds during high-risk periods.

Session planning

Schedule future sessions with arena, duration and expected RPE. Confirm as done in one tap.

AI Physio chat

Built-in assistant specialised in physiology and injury prevention for young athletes.

Team overview

See every player's weekly load and active injuries in one view. Invite players with a 6-character team code.

Player mode

A PIN-protected view for daily wellness, load status and the AI physio — private notes stay hidden.

Built for parents first

Three modes. One shared goal: keep your young footballer healthy.

Most parents start here
Parent mode

For parents

See the full picture your child's coaches don't — club, school, academies and matches combined. Make confident calls on when to rest, push or hold back.

  • Total weekly load across every arena
  • Clear colour guidance for each week
  • Growth spurt monitoring & detection
  • Injury prevention exercises
Coach mode

For coaches

See every player on your team at a glance. Spot who's overloaded, plan sessions with the right intensity and keep private coach notes on injuries.

  • Full team overview with load & injuries
  • Private coach notes per injury
  • Set custom weekly load caps
  • Invite players via team code
Player mode

For young players

A PIN-protected view designed for young players — see your own load status, log daily wellness and talk to the AI physio. Sensitive data stays hidden.

  • PIN login from the profile screen
  • Daily wellness: sleep, energy, stress
  • Personal AI physio chat
How it works

Set it up in minutes. Use it every week.

01

Create player profiles

Add age, gender and optional team code. Limits adjust automatically.

02

Log training & wellness

Log sessions in seconds, or pre-plan the intensity of them. Players log their own wellness.

03

Act on clear insights

Green, yellow or red status tells you exactly when to ease off or push on.

Inside the app

See your child's week at a glance.

YouthLoad app — Weekly overview

Weekly overview

See at a glance whether this week is safe, and what is still planned.

YouthLoad app — All arenas in one plan

All arenas in one plan

Club, school and academy sessions logged or planned together.

YouthLoad app — One place for the family

One place for the family

Several players, development goals and health notes in one profile.

Pricing

Get better insight across arenas for $2.99/month.

Try YouthLoad free for 7 days. Then one low monthly fee for everything.

7-day free trial
YouthLoad Premium
$2.99/month

Less than a cup of coffee to keep your child's training load visible, safe and football-smart all season long.

Start your 7-day free trial

Cancel anytime. Prices in USD.

Unlimited player profiles
Full load analytics and risk signals
Total load across club, school & private sessions
Injury log & prevention exercises for young footballers
Growth spurt detection with tightened limits
AI Physio chat with saved history
Team overview & coach invites
Export reports for coaches or doctors
Groups & organisations

Get in touch for group offers

Clubs, academies and schools get volume subscriptions, shared team overview and onboarding support. Tell us how many players you have and we'll put together a plan.

Contact us
FAQ

Questions parents ask us.

What does YouthLoad actually track?

YouthLoad brings together every football session your child does — club training, school matches, private academies, matches and even casual kickabouts — into one simple weekly view. You see whether the week looks calm, busy or too much, so you can make better decisions.

Do I need to be a coach or sports scientist to use it?

Not at all. The app is built for parents. You just log sessions in a few taps, and YouthLoad turns that into clear green, yellow or red guidance you can act on.

Can my child use the app too?

Yes. Player mode is a simple, PIN-protected view where young players can log how they feel each day. Sensitive data stays hidden from them.

What happens during a growth spurt?

Growth spurts are a high-risk window for overuse injuries. YouthLoad detects when your child is growing quickly and tightens the guidance, so busy weeks don't slip through the cracks.

Can coaches see my child's data?

They can only see this week's total load and if the player has registered any kind of injury that could be relevant.

How does the 7-day free trial work?

Try every Premium feature free for 7 days. If YouthLoad helps you feel more in control of your child's training load, it's just $2.99 per month after that. Cancel anytime.

Guides for parents

Learn how to protect your young footballer.

All articles
Contact

Questions? We're here to help.

Send us a message and we'll get back to you as soon as we can.

Give your athlete the load they can grow with.

Available soon on iOS and Android. Web preview available today.